Moving More for your Mental Health

Name: Moving More for your Mental Health
Start: 2024-05-07T11:00:00.000Z
End: 2024-05-07T12:00:00.000Z
Location: LinkedIn Live

Past Event

Start Date: 7 May 2024
Start Time: 11:00 AM - 0:00 PM
Location: LinkedIn Live, LinkedIn Live, Northampton

Are you looking for advice on managing your mental health and wellbeing? 🧠❤

We have invited Clare Harris (Health Psychologist and Founder of Promote Mental Health) and Neil Marsh (Owner of Neil Marsh Health and Fitness) to share their tips on the benefits of movement and exercise for your mental health.

Key takeaways from this session:

Learn how to use movement and exercise to protect your mental health.
Understand the science behind it.
Discover the personal insights into the benefits of physical activity and exercise on mental health.
Learn how to embed physical activity into your daily routine and workplace.

This will be an interactive session, meaning you can ask questions throughout and get advice on your specific situation.

Whether you're in the office or working remotely, this session will provide invaluable guidance, tools and knowledge to boost your physical activity and improve your mental health.

Expert Guests:
Claire Harris– Health Psychologist and Founder of Promote Mental Health. PMH is a mental health training and consultancy business. We work with organisation to develop knowledge and skill around mental health leading to increased productivity, and reduced sickness absence. Let us embed positive mental health at the heart of your business, whenever you are in your workplace journey.

Neil Marsh – Owner of Neil Marsh Health and Fitness, HI Runners Coach, Run 10 Marathons, 3 Ultra Marathons and Iron Man Finisher.

Success Stories

The ONE Group is the best recruitment service I have experienced by far and I would highly recommend their services to anyone looking for responsive, professional, friendly and reliable recruitment consultants. My five star review is credit to Colette Circuitt who stayed in regular contact with me offering me many multiple opportunities until landing me that dream job. I really cannot praise her work enough. Finding the right job can be stressful, demanding and time consuming but with the right people on board and thanks to Colette's vast experience and many years of working in her field, I now have a fantastic career ahead of me.

Logistics & Operations Coordinator, Candidate

Ben Luke-Hall from The ONE Group contacted me when I was looking for my next role, he was very personable which was refreshing. Ben took the time to get to know me and what would be the right role, with absolutely no pressure, he was very down-to-earth and knowledgeable. What made Ben particularly stand out for me was that although I did not get my next role through Ben, he was very supportive and on-hand to discuss anything, which meant when I needed to recruit for my new employer, Ben was my first point of contact and we successfully filled the position seamlessly. I think Ben provides a supportive partnering role whether you are looking for yourself or your employer.

Finance Manager, Client

Clare has been an amazing help with finding the right fit for our teams. She took the time to visit our site and get a proper understanding of our business and each team to find the perfect match each time!

HR Manager, Client